Workout
Want to Get Fit, Lose Weight or Get Strong? Just select Body Part, and let Workout take care of the rest.
As a result of scientific work in the field of workout, Workout was created. We only measure your heart rate to ensure a healthy workout.
Integration with Apple Health: Weekly cardio workouts uses your steps data from Health App (HealthKit). We calculate weekly steps data to show you on the popular list.
Health Dash reads your personal health data from Apple HealthKit. Data is displayed to you for your convenience; we don’t send it to our server, don’t send it to any 3rd party, and will never use it for advertisement purposes.
By using your special weekly workout, you can easily get in shape and work on cardio.
- In-house workouts by fitness experts
- Scientifically proven to improve health.
- No gym or workout equipment needed. Workout anytime, anywhere.
- Share with your friends on social media
- Access your workout history
Workout
We do excellent workout exercises consisting of 3 zones by measuring your heart rate. The level of difficulty is increasing every week in these special programs prepared by expert exercise coaches, and you should definitely try these exercises that will force you
Cardio
Easy and hard parts, you can walk, bike riding, running and hitt cardio according to your mod. We calculate the calories you burn in proportionally on the cardio. You can get a fit body with the weekly cardio.
Top list
You can be champion of the week! People who make most cardio renewed weekly are in top list. You can applaud them and get applauded to interact with the people on this list.
Tips
You can use professional written articles by exercise coaches and dietician and also commenting on your ideas to contribute. You can always find topics you like by adding them to your favorites.
Profile
You can see your weekly statistics on the profile of statistics and activities. You can follow your progress. In the activity section you can see your past movements, your likes, your workout achievements. In this section you can reach your weekly renewed applause.
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Information about the auto-renewable nature of the Premium Subscription
- Monthly subscription start after 3 day of trial period and will automatically renewed each month.
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
- After the trial period, Monthly subscription is $6.99.
-Payment will be charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period.
- You can cancel your subscription via this url: https://support.apple.com/en-us/HT202039